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Join Maia Rose for a free online Breathwork session.

Breathwork is a powerful tool for penetrating the subconscious mind. It allows us to access and release pain, addressing it somatically, altering our brain chemistry, to lead a life that’s lighter. Healing sessions can provide a sense of clarity, purpose and transformation.

In this online session I will teach you conscious connected Breathwork and lead you through a short Breathwork journey.

Hello my love, it’s Maia here

As a Breathworker and Healer, my mission is to transform the lives of those struggling, using the power of breath to penetrate the subconscious mind and release trapped trauma. Trauma can manifest physically or mentally, often without us even realizing.

As we oxygenate the body, it comes alive – memories and emotions arise. I’m here to hold the space for you, the style of breath I work with is long journeying, nurturing, deep, feminine, gentle… Everything you want when you’re working through emotions. I’m devoted to reconnecting you to the power within, as we transform your trauma on a cellular level, liberating you from any pain as you step into your power.

*This session is just a light taster experience, for deeper healing I offer 1:1 sessions*

To prepare:

• Subscribe on Youtube at least 5 minutes before and you will be notified when the class goes live
• Wear comfortable clothing
• Refrain from eating for 1-2 hours before the practice
• Ideally you will be lying down, or sat somewhere comfortable

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