Long Beach Tai Chi for Beginners

05mar12:30 pm1:00 pmLong Beach Tai Chi for BeginnersWill Rogers Mini Park

Event Details

Tai Chi for Beginners

Address: Will Rogers Mini Park

5131 Appian Way,

Long Beach, CA 90803

(Cross streets are 3rd Street and Appian Way.)

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Join us and let’s celebrate your health with Tai Chi!

Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.

Some benefits may include:

~ Relieving physical affects of stress and tension

~ Reducing anxiety and depression

~ Improves balance and stability

~ Enhances mental capacity and concentration

~ Promotes serenity, deep breathing and inner peace

Long Beach Tai Chi with Angie classes are free – If you would like to help support this work, any donations are graciously appreciated. Simply tap here https://shcollective.org/donate

Anyone can learn Tai Chi – any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.

Classes are available every Sunday at 12:30pm

Our wonderful members meet on the grass at:

Will Rogers Mini Park

5131 Appian Way,

Long Beach, CA 90803

(Cross streets are 3rd Street and Appian Way.)

There is plenty of Free parking all around the neighborhood park.

 

(Please note – In the event of rain, classes will be cancelled.)

The Style practiced in class is Tai Chi 24 Form Yang Style.

Yoga mats are not needed. We recommend dressing according to weather conditions – protecting yourself from both hot or cold temperatures.

It is suggested to drink water after class to stay hydrated, flush out toxins and support our body’s natural healing process.

(Regarding eventbrite PDF ticket: no need to print out, your presence in our class is more than enough.)

 

For the Step-by-Step Tai Chi Online Course that is made for beginners and designed for inner peace, balance and wellness, tap here: Step-by-Step Tai Chi online course!

Thank you for your loving spirit and wonderful support ✨

 

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Time

(Sunday) 12:30 pm - 1:00 pm

Location

Will Rogers Mini Park

5131 Appian Way, Long Beach, CA 90803

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