Thursdays ~ Long Beach Tai Chi for Beginners

Address:

5608 E. Los Santos Dr. Long Beach, CA 90815

(Cross streets are Los Santos Dr. & Chatwin Ave.)

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Join us and let’s celebrate your health with Tai Chi!

Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.

Some benefits may include:

~ Relieved physical affects of stress and tension

~ Reduced anxiety and depression

~ Improved balance and stability

~ Enhanced awareness, mobility, and coordination

~ Heightened mental capacity and concentration

~ Deeper breathing, serenity, and inner peace

Our beginners Tai Chi classes are free – If after class you would like to help support this work, any donations would be graciously appreciated. Simply tap https://shcollective.org/donate

Anyone can learn Tai Chi – any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.

Classes are available every Thursday at 11:45am. Our wonderful members meet on the grass at:

5608 E. Los Santos Dr. Long Beach, CA 90815

(Cross streets are Los Santos Dr. & Chatwin Ave.)

Things to know:

• There is plenty of free parking

• In the event of rain, class will be cancelled.

• Yoga mats are not needed.

• The Style practiced in class is the Yang Style.

• You are welcome to invite friends and family.

• We recommend dressing according to weather conditions – protecting yourself from both hot or cold temperatures.

• It is suggested to drink water after class to stay hydrated, flush out toxins and support our body’s natural healing process.

• Regarding eventbrite PDF ticket: no need to print out, your presence in our class is more than enough 🙂

For Angie’s Step-by-Step Tai Chi Online Course, made for beginners and designed for inner peace, balance and wellness, tap here: Step-by-Step Tai Chi 24 (Full Course)

Thank you for your loving spirit and wonderful support. I look forward to practicing together and enjoying Tai Chi for health and well-being ✨

~ Angie (Founder of shcollective.org)

Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.

Copyright © 2011-2023 Angie Sierra All Rights Reserved.