Thursdays ~ Long Beach Tai Chi for Beginners

Event Details
Tai Chi for Beginners Address: 5608 E. Los Santos Dr. Long Beach, CA 90815 (Cross streets are Los Santos
Event Details
Address:
5608 E. Los Santos Dr. Long Beach, CA 90815
(Cross streets are Los Santos Dr. & Chatwin Ave.)
==============
Join us and let’s celebrate your health with Tai Chi!
Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.
Some benefits may include:
~ Relieved physical affects of stress and tension
~ Reduced anxiety and depression
~ Improved balance and stability
~ Enhanced awareness, mobility, and coordination
~ Heightened mental capacity and concentration
~ Deeper breathing, serenity, and inner peace
Our beginners Tai Chi classes are free – If after class you would like to help support this work, any donations would be graciously appreciated. Simply tap https://shcollective.org/donate
Anyone can learn Tai Chi – any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.
Classes are available every Thursday at 11:45am. Our wonderful members meet on the grass at:
5608 E. Los Santos Dr. Long Beach, CA 90815
(Cross streets are Los Santos Dr. & Chatwin Ave.)
Things to know:
- There is plenty of free parking
- In the event of rain, class will be cancelled.
- Yoga mats are not needed.
- The Style practiced in class is the Yang Style.
- You are welcome to invite friends and family.
- We recommend dressing according to weather conditions – protecting yourself from both hot or cold temperatures.
- It is suggested to drink water after class to stay hydrated, flush out toxins and support our body’s natural healing process.
- Regarding eventbrite PDF ticket: no need to print out, your presence in our class is more than enough 🙂
For Angie’s Step-by-Step Tai Chi Online Course, made for beginners and designed for inner peace, balance and wellness, tap here: Step-by-Step Tai Chi 24 (Full Course)
Thank you for your loving spirit and wonderful support. I look forward to practicing together and enjoying Tai Chi for health and well-being ✨
~ Angie (Founder of shcollective.org)
Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.
Copyright © 2011-2023 Angie Sierra All Rights Reserved.
more
Time
(Thursday) 11:30 am - 1:00 pm
Location
Cross streets are Los Santos Dr. & Chatwin Ave.
5608 East Los Santos Drive, Long Beach, CA 90815