Yoga and Beer at Long Beach Beer Lab

I am a certified and insured full-time yoga teacher with years of experience teaching at high-end studios in Los Angeles and Orange County. I love teaching Beer + Yoga because of the informal atmosphere, the laughs, and the joy of helping people connect.

I invite you to join me for a Yoga + Beer experience.

Arrive at the brewery a few minutes early, head upstairs, and get settled in. The upstairs yoga area is separate from the main brewery area.

FREE yoga mats will be available for everyone. We’ll enjoy a mellow 60-minute yoga flow class that is perfect whether it is your first time or you are an experienced yogi. The yoga class will move your body and inspire and energize you for a great weekend.

After the class, everyone gets a FREE pint of a locally brewed, delicious beer. A tasty non-alcoholic beverage can be substituted for the FREE pint.

Sometimes making friends is hard! Not at Yoga + Beer. After class, most people find a couple of tables to relax and chat. If you are hungry after class, the brewery is also known for its bakery and café, where everything from pizza to freshly baked bread to pastries, salads, and sandwiches are made from scratch every morning.

Long Beach Beer Lab is a Brewery, Bakery, Blendery, and Fermentation forward wonderland, experimenting with the curious science of suds and yeast. Coffee, Sourdough Bread, Pizza, Pastries, IPAs, Lagers, Sours, and Mixed Drink Elixirs.