Join us and let’s celebrate your health with Tai Chi! Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence. Some benefits may include:
Join us and let’s celebrate your health with Tai Chi!
Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.
Some benefits may include:
~ Relieving physical affects of stress and tension
~ Reducing anxiety and depression
~ Improves balance and stability
~ Enhances mental capacity and concentration
~ Promotes serenity, deep breathing and inner peace.
Long Beach Tai Chi with Angie classes are free, they are made possible through contributions/donations.
Anyone can learn Tai Chi – any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.
Our Wonderful Tai Chi Members meet every Thursdays at 11:45am, on the grass overlooking the water.
Location: Marine Stadium Park.
Address: 5300 E. Eliot St. Long Beach, 90803
(Between Colorado St. and Boathouse Ln.)
There is plenty of Free parking all around the park.
The Style practiced in class is Tai Chi 24 Form Yang Style.
Yoga mats are not needed.
We suggest wearing comfortable clothing and dressing according to weather conditions – protecting yourself from both hot or cold temperatures.
Please drink water after class to stay hydrated, flush out toxins and support our body’s natural healing process.
(Note – In the event of rain, classes will be cancelled)
Thank you for your loving spirit and wonderful support 🙂
===== What People Are Saying about Angie’s Classes =====
“Great class! A great way to relax, get exercise, raise energy and enjoy the outdoors. I’ve never done this form before and I really love Angie’s style – don’t stress about getting every move perfect before moving on, you can practice part of the form at each class and refine each section as you continue your practice. Will definitely be back for more.”
“The experience was surreal. I had my expectations and they were exceeded. Angie is a wonderful, positive and excellent instructor. I am definitely looking forward to next week’s class. It was a pleasure meeting the other attendees. Thank you Angie and I will see you next week.”
“Angie is very skilled at her love. You can tell her focus within her teaching. I wouldn’t go without a donation. She deserves a contribution as a thank you no matter what the price.”
“Angie, as already said in person, u-r a true gift to Long Beach & this World! What a perfectly magnificent day spent here, calming ourselves thru this beautiful art form for body, soul & mind. Arrived slightly stressed from string of sometimes non-sensical days, chasing-our-own-tail activities, …then suddenly leaving this water-view park super refreshed & uplifted! Infinity of blessings for bringing your light to/for us all! Til next one *cheerz & hugz* =)”
Copyright © 2010-2021 Angie Sierra All Rights Reserved
(Thursday) 11:45 am - 12:45 pm